Moi Moi "Elemi Meje"

Moi-Moi "Elemi Meje"

Moi Moi or Moyin Moyin is a common food in West Africa. It is one of the most adored meals by the Yorubas in Nigeria.

Its a versatility meal made from beans which can go with many other foods and can also be eaten alone. 

Moyin Moyin can be made in different shapes. Preparing to cook, Oil, water, salt and pepper are the main ingredients. Other rich sources of protein such as boiled eggs, cooked fish or beef can be included optional.

Moi Moi gives protein, Folate and Iron to the body when eaten.