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Benefits of Cauliflower Jollof Rice
- Aids weight loss- Rich in fibre
- Low in carbohydrate
- Rich in vitamins B6, C, K and folate (good for pregnancy)
- Rich in minerals such as magnesium, manganese and phosphorus
- Good source of antioxidant
- Rich in Choline which is good for the brain, improves metabolism, prevents cholesterol
- Reduces hypertension
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