Sunday 9 June 2019

How to Cook Nigerian Jollof Rice + Health Benefits

This is one of the most socially valued meal. Hence, number one go to for any kind of celebration. Please watch how to cook below: 





Benefits of Eating Nigerian Jollof Rice
-  Rich in fibre
-  Rich in vitamins
-  Reduces inflammation and heals infection
-  Good for weight loss as it helps burn fat
-  Blends well with red wine which is good for the heart
-  Lowers high blood pressure
-  Fight cancer and can eliminate prostate cancer cells
  -  Energy and mood booster
  -  Tasty

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