This is one of the most socially valued meal. Hence, number one go to for any kind of celebration. Please watch how to cook below:
- Rich in fibre
- Rich in vitamins
- Reduces inflammation and heals infection
- Good for weight loss as it helps burn fat
- Blends well with red wine which is good for the heart
- Lowers high blood pressure
- Fight cancer and can eliminate prostate cancer cells
- Tasty
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