Please watch how to cook below:
Benefits of Eating Nigerian Fufu
As a product of cassava, fufu is:
- Rich in fibre, hence aids digestionAs a product of cassava, fufu is:
- Low in fat
- Contains vitamin B, thiamin, folates, pyridoxine, riboflavinand pantothenic acid
- Rich in copper and magnesium
I hope you enjoy your Nigerian Fufu and its benefits, and remember I love seeing your reactions, so please share them with me.
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