- Improves eye health
- Natural Anti - depressant- Reduces skin problems
- Prevents bone loss
- Improves metabolism
- Rich in phosphorus
- Improves heart health
- Contains a high amount of Niacin which protect from cancer
Benefits of Pepper
- Relieves joint pain
- Improves metabolism
- Aid weight loss
- Reduce the risk of cancer
- Prevent bad breath
- Fights the flu, cold and fungal
- Aids digestion
- Good antioxidant
- Good for night vision
- Rich in vitamin C
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