Friday, 3 April 2020

Health Benefit of Agbalumo or Udara (African Cherry/Star Apple)

African Cherry/star apple popularly reffered to as Agbalumo (Yorubas) or Udara (Igbo) just like any other natural product, has it's own health and nutritional benefit as stated below:

Health Benefits of  Dialium Cochinchinense
Good for weight loss
- Aids digestion
- Natural antioxidant
- Rich in calcium
- Treats malaria and fever
- Rich in ascorbic acid, hence good for treating wounds and bruises
- Aids digestion
- Good for pregnancy
- Prevents mouth odour
- Low in calories
- Rich in vitamins that aids digestion

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