Friday, 26 July 2019

How to Prepare Nigerian Vegetable Salad and It's Benefits to the Human Body

Please watch how to below: 





Benefits of  Vegetable Salad
Good source of fibre
- Rich in antioxidants
- Protects the heart
- Improves muscle performance
- Rich in vitamins and minerals
- Gives strong bones
- Without mayonnaise best for weight loss
- Contains healthy fat

No comments:

Post a Comment

Disclaimer
Comments expressed here do not reflect the opinions of aweolufunso.blogspot.com or any employee thereof.

This blog is a true account of the trading results of the Author but does not in any way imply that the results will be similar for the average reader. Seek advice from an independent certified financial adviser and DO YOUR OWN RESEARCH!