How to Prepare Peppered Snails and It's Benefits to the Human Body

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Benefits of Snail

- Rich in protein
- Contains omega-3 fatty acids which is good for:
   i.   Brain and memory improvement
   ii.  For the heart as it fights disease
   iii. For the eyesight
   iv.  Pregnant women as it aids healthy fetus
-  Boost the immune system as it contains selenium
- Rich in minerals Such as iron, zinc, magnesium
- Rich ion vitamins A, B6, B12, E, K, Riboflavin, Niacin, Folate and Choline
- Rich in nutrient
- Prevent asthma
- Aids sleep
- Tasty
- Major dietary source of vitamin C

Benefits of Pepper

See Health Benefits of Adding Pepper here