Saturday, 30 May 2020

Health Benefit(s) of Black Diamond Apple


Black Diamond Apple is a very rare breed of apple with one of few reasons being that it takes eight to mature and due to this sold at an average of $7 per fruit. It is nicely crisply with taste sweeter than honey and just like any other natural product, has it's own health and nutritional benefit which are:

Monday, 25 May 2020

Wednesday, 20 May 2020

Health and Nutritional Benefits of Tiger Nuts

Tigernuts popularly referred to as "Ofio" in Nigeria comes out few weeks before raining season. Below are some of the health benefits 

Health and Nutritional Benefits of Dates

Dates is a very sweet fruit with a subtle caramel-like taste popularly consumed during fasting period by the Muslims to end daily fast. Below are some of it's health benefits:

Health and Nutritional Benefits of Watermelon

Water melon is a sweet and juicy fruit. It is more often consumed in hot weather due to the quantity of water that makes up the fruit. Below are some of the health benefits 

Monday, 18 May 2020

Tuesday, 5 May 2020

Health and Nutritional Benefit of Corn


Corn is a very healthy grain and the most popular staple food all around the world. Below are some of it's health benefit