Watch video below:
Benefits of Ikokore (Water Yam Porridge)
- Rich in antioxidant hence slows down ageing
- Rich in vitamin C and vitamin B complex
- Help boost the immune system
- Rich in fibre
- It helps regulate the blood
- Improves digestion
- Balances the female hormonal system
- Rich in antioxidant hence slows down ageing
- Rich in vitamin C and vitamin B complex
- Help boost the immune system
- Rich in fibre
- It helps regulate the blood
- Improves digestion
- Balances the female hormonal system
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