Friday 23 August 2019

How To Cook Rice And Beans Jollof


Please watch how to below: 





Benefits of Eating Rice
- Promotes skin health
- Good source of energy
- Good antioxidant
- Fights cancer
- Regulates blood pressure
- Ease in digestion
- Fights obesity
- Regulates bowel movements, hence prevent constipation

Benefits of Eating Beans
Read it @ How To Cook Ewa Agoyin (Mashed Beans) With 

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